Best Weight Watchers Mexican Recipes

Best Weight Watchers Mexican Recipes

Mexican Casserole - 6.5 Weight Watcher Points

This is a delicious Mexican Casserole recipe with only 6.5 weight watcher points per LARGE serving! YUM! (on the new, Points Plus system of Weight Watchers, this recipe is 9 points)

READY IN: 50mins

SERVES: 6

  • 1

    lb extra lean ground beef (drained or rinsed!)

  • 14

    cup canned jalapeno slices, chopped

  • 1

    (1 1/4 ounce) package taco seasoning mix

  • 13

    cup reduced-fat Mexican cheese blend, shredded

NUTRITION INFO

Serving Size: 1 (346) g

Servings Per Recipe: 6

AMT. PER SERVING % DAILY VALUE

Calories: 355.4

Calories from Fat 52 g 15 %

Total Fat 5.9 g 9 %

Saturated Fat 2.2 g 11 %

Cholesterol 49.7 mg 16 %

Sodium 814.7 mg 33 %

Total Carbohydrate 52.3 g 17 %

Dietary Fiber 10.4 g 41 %

Sugars 8.2 g 32 %

Protein 26.7 g 53 %

DIRECTIONS

  • Brown ground beef and chopped onions in large skillet; brown 10 to 12 minutes or until thoroughly cooked, stirring constantly. Drain well and rinse with warm water to remove all fat; return beef/onions to skillet.
  • Add corn, black beans, tomatoes, chilies/jalapenos and taco seasoning mix; mix well. Reduce heat; simmer 5 minutes.
  • Meanwhile spray 12x8-inch (2-quart) baking dish with nonstick cooking spray. Cut each tortilla in half; place 8 halves in bottom of sprayed baking dish, overlapping slightly.
  • Spoon half of beef mixture evenly over tortillas. Spoon sour cream over beef mixture; spread evenly. Top with remaining 8 tortilla halves and remaining beef mixture. (Cover tightly with foil & Freeze for later OR cook as directed below…).
  • (Thaw overnight if frozen) Heat oven to 350ºF. Bake at 350ºF for 25 minutes. Remove from oven; sprinkle with cheese. Cover; let stand 5 minutes or until cheese is melted. Sprinkle with chopped cilantro and serve with fresh chopped lettuce, tomatoes, salsa, black olives, etc… /.
  • Makes 6 large Servings at 6.5 weight watcher pts/each.

Best Weight Watchers Mexican Recipes

Source: https://www.food.com/recipe/mexican-casserole-6-5-weight-watcher-points-135814

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